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Fully Automated Stretching Routine Software with 135 unique Stretching Exercises

InstantStretch Overview

InstantStretch v3.1 is a Fully Automated Stretching Routine Software with an easy-to-use interface to quickly and easily create an unlimited number of stretching routines. Create, Print, Save and Email stretching routines from a database of 135 different stretching exercises. Create stretching routines for yourself or for your clients with easy to follow high quality photographs and detailed instructions.

Designed by Brad Walker, a Health Science graduate of the University of New England who has postgraduate accreditations in athletics, swimming and triathlon coaching. Brad has used his more than 20 years of experience to design this comprehensive and easy-to-use software. Brad has worked with elite level and world champion athletes and has lectured for Sports Medicine Australia on injury prevention.

With InstantStretch v3.1, you can create routines for specif ...


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IS_v310_W_Trial.exe
(Size: 4.18 MB)
Publisher Website: The Stretching Institute
Category: Sport and Health
License: commercial ($97)
Operating Systems: WinXP, Win7 x32, Win7 x64, Win2000, Windows2000, Windows2003, Windows Vista Ultimate, Win98, WinME, Windows Vista Starter, Windows Vista H
Filename: IS_v310_W_Trial.exe
Size: 4.18 MB
MD5 Checksum:
Last Updated: 30 Nov 2009
Screenshot: -

Full Description: InstantStretch v3.1 is a Fully Automated Stretching Routine Software with an easy-to-use interface to quickly and easily create an unlimited number of stretching routines. Create, Print, Save and Email stretching routines from a database of 135 different stretching exercises. Create stretching routines for yourself or for your clients with easy to follow high quality photographs and detailed instructions.

Designed by Brad Walker, a Health Science graduate of the University of New England who has postgraduate accreditations in athletics, swimming and triathlon coaching. Brad has used his more than 20 years of experience to design this comprehensive and easy-to-use software. Brad has worked with elite level and world champion athletes and has lectured for Sports Medicine Australia on injury prevention.

With InstantStretch v3.1, you can create routines for specific sports, for specific muscle groups, for warming up, for cooling down and for sports injury prevention quickly and easily with the push of a button. It's as easy as inputting some personal information to identify who the routine is for, selecting your level of fitness, deciding how many stretches you want in your routine, choosing an existing stretching routine or creating one of your own, choosing the sport or the muscle group the routine is for and then saving, printing or emailing the routine.

InstantStretch is ideal for coaches and personal trainers, for pro athletes and serious competitors and for sporting enthusiasts looking to improve their performance. With InstantStretch you'll be creating safe, effective stretching routines in no time. In fact InstantStretch is the quick and easy way to design unlimited stretching routines today, starting from scratch in less than 60 seconds - Guaranteed!

Changelog

Version: 3.1 (11 Jan 2009) - IS_v310_W_Trial.exe
Version: 3.0 - IS_v3_Win_Trial.exe

Why to stay up-to-date?

Most of the time having the latest version of a software is a good thing. Usually software updates add new features, which makes the software more usefull. Also with every update a software becomes more secure and more stable by fixing bugs & vulnerabilities from previous versions.

We offer you 3 options in order to stay up-to-date with your software list:

1. Using Update Notifier (recommended) - AUTOMATIC PROCESS
The Update Notifier is a FREE small utility that scans your computer for installed software and displays a list of updates.

2. Register on the website and use the Watch List Option - MANUAL PROCESS
Signup on the website for free and use Watch List option (a collection of software, made by you, where you can see the current version or download it.

3. By Email - SEMI-AUTOMATIC PROCESS
Complete the following form and we'll send you an email, every time a new version of InstantStretch is launched.

How can you help?

Because this is a free service and we intent to keep it free, we need your input. You can:

1. Post a link to this software on your website
2. Report a problem/bug or feature requests, using the contact form

3. Notify us is a new version of InstantStretch is released and we don't have it yet on the website.