MetaCalc Overview
MetaCalc 1.00 was downloaded & scanned by our team, against different types of malwares (like viruses, spyware, trojans, backdoors and others) and found CLEAN.
My-Diet-Program.com - Metabolic Rate Calculator
Use this program to estimate your metabolic rate and the recommended calorie intake according to your height, weight and age. Also taking into account how active you are and if you are male or female.
You can input your information using metric or the US system of measurement (inches and pounds).
The program has an online help available and a special recource list to take your efforts further.
Calculations are based on Equations based on BMR. A much more accurate method for calculating TDEE is to determine basal metabolic rate (BMR) using multiple factors, including height, weight, age and sex, then multiply the BMR by an activity factor to determine TDEE. BMR is the total number of calories your body requires for normal bodily functions (excluding activity factors). This includes keeping your heart beating, i ...
 Download NOW! MetaCalc.zip (Size: 0.41 MB) |
| Publisher Website: | My-Diet-Program.com |
| Category: | Home/Hobby |
| License: | freeware ($0) |
| Operating Systems: | WinME, WinXP, Windows2003, Windows CE, Windows Tablet PC Edition 2005, WinME, Windows Vista Starter, Windows Vista Home Basic, Windows V |
| Filename: | MetaCalc.zip |
| Size: | 0.41 MB |
| MD5 Checksum: | 151eedcce80bb88da7b6e4cdbc5099f5 |
| Last Updated: | 20 Apr 2008 |
| Screenshot: | MetaCalc 1.00 Screenshot |
Full Description: My-Diet-Program.com - Metabolic Rate Calculator
Use this program to estimate your metabolic rate and the recommended calorie intake according to your height, weight and age. Also taking into account how active you are and if you are male or female.
You can input your information using metric or the US system of measurement (inches and pounds).
The program has an online help available and a special recource list to take your efforts further.
Calculations are based on Equations based on BMR. A much more accurate method for calculating TDEE is to determine basal metabolic rate (BMR) using multiple factors, including height, weight, age and sex, then multiply the BMR by an activity factor to determine TDEE. BMR is the total number of calories your body requires for normal bodily functions (excluding activity factors). This includes keeping your heart beating, inhaling and exhaling air, digesting food, making new blood cells, maintaining your body temperature and every other metabolic process in your body. In other words, your BMR is all the energy used for the basic processes of life itself.
BMR usually accounts for about two-thirds of total daily energy expenditure. BMR may vary dramatically from person to person depending on genetic factors. If you know someone who claims they can eat anything they want and never gain an ounce of fat, they have inherited a naturally high BMR. BMR is at it's lowest when you are sleeping undisturbed and you are not digesting anything. It is very important to note that the higher your lean body mass is, the higher your BMR will be. This is very significant if you want to lose body fat because it means that the more muscle you have, the more calories you will burn. Muscle is metabolically active tissue, and it requires a great deal of energy just to sustain it.
Changelog
We don't have yet a changelog for this software.
Why to stay up-to-date?
Most of the time having the latest version of a software is a good thing. Usually software updates add new features, which makes the software more usefull. Also with every update a software becomes more secure and more stable by fixing bugs & vulnerabilities from previous versions.We offer you 3 options in order to stay up-to-date with your software list:
1. Using Update Notifier (recommended) - AUTOMATIC PROCESS
The Update Notifier is a FREE small utility that scans your computer for installed software and displays a list of updates.
2. Register on the website and use the Watch List Option - MANUAL PROCESS
Signup on the website for free and use Watch List option (a collection of software, made by you, where you can see the current version or download it.
3. By Email - SEMI-AUTOMATIC PROCESS
Complete the following form and we'll send you an email, every time a new version of MetaCalc is launched.
How can you help?
Because this is a free service and we intent to keep it free, we need your input. You can:1. Post a link to this software on your website
2. Report a problem/bug or feature requests, using the contact form
3. Notify us is a new version of MetaCalc is released and we don't have it yet on the website.